Keywords

meditation, mindfulness, primary care, relaxation, stress, yoga

 

Authors

  1. Pearson, Tamera PhD, MSN, ACNP, FNP

Abstract

Abstract: This article provides an overview of the psychoneuroimmunologic impact of stress on illness along with a review of mind/body therapies to counteract the effects of stress. Primary care providers are encouraged to promote stress reduction and translate evidence into practice by recommending mind/body therapies.