View Entire Collection
By Clinical Topic
By State Requirement
Diabetes – Summer 2012
Future of Nursing Initiative
Heart Failure - Fall 2011
Influenza - Winter 2011
Nursing Ethics - Fall 2011
Trauma - Fall 2010
Traumatic Brain Injury - Fall 2010
Fluids & Electrolytes
FRIDAY, March 30 (HealthDay News) -- Swimming exercise is associated with a decrease in blood pressure (BP) and improvements in vascular function in older adults with early hypertension, according to a study published in the April 1 issue of The American Journal of Cardiology.
To investigate the effect of regular swimming sessions on arterial BP and vascular function, Nantinee Nualnim, Ph.D., of the University of Texas at Austin, and associates randomly assigned 43 adults (>50 years) with prehypertension or stage 1 hypertension but not on medication to 12 weeks of swimming or an attention time control group.
The researchers observed a significant decrease in casual systolic BP in the swimming group, from 131 to 122 mm Hg. Ambulatory and central BP measurements also showed a significant decrease in systolic BP. There was a significant (21 percent) increase in carotid artery compliance in the swimming group as well as significant improvements in flow-mediated dilation and cardiovagal baroreflex sensitivity. The control group that performed gentle relaxation exercises did not experience any significant changes in any measurements.
"Swimming exercise elicits hypotensive effects and improvements in vascular function in previously sedentary older adults," the authors write.
Full Text (subscription or payment may be required)
Sign up for our free enewsletters to stay up-to-date in your area of practice - or take a look at an archive of prior issues
Join our CESaver program to earn up to 100 contact hours for only $34.95
Explore a world of online resources
Back to Top