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  1. Park, Juyoung PhD
  2. McCaffrey, Ruth PhD
  3. Newman, David PhD
  4. Cheung, Corjena PhD
  5. Hagen, Dyana BSW


The study measured effects of Sit 'N' Fit Chair Yoga on pain and physical and psychological functioning. A quasi-experimental research design included a yoga intervention group and an attention control group. There was greater improvement in depression and life satisfaction in the yoga group than in the control group.