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Pocket Guide to Low Sodium Foods


B. Mostyn. Olympia, WA: InData Group, Inc. (2003). 224 pp., $7.95. (800) 897-8440;


Using previous experience as a technical writer and medical company researcher, the author was determined to make the process of watching her salt intake easier for herself and other health-conscious individuals. The result is her Pocket Guide to Low Sodium Foods, a patient-friendly handbook and CD for persons who are monitoring their sodium intake. It contains everything needed to make wise food choices aisle by aisle at the grocery store and when dining out. Clinicians can encourage patients and their families to purchase this book at commercial book stores or by calling (800) 897-8440.