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Authors

  1. Iida, Kenji MHM
  2. Oguma, Yuko PhD, MD, MPH

Abstract

This study examined the relationship between flow experience and sense of coherence in 279 tai chi practitioners aged 67.9 +/- 7.9 years, with a 1-year follow-up questionnaire. Our results suggest that tai chi improves sense of coherence in older adults, beginners, and long-term practitioners.