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The Memory Cure: How to Protect Your Brain Against Memory Loss and Alzheimer's Disease


M. Fotuhi. New York, NY. Mc-Graw-Hill, 2003. 240 pp., $21.95. (212) 904-5951.


In The Memory Cure, the author provides an easy-to-read exhaustive analysis of memory research studies and then outlines the 10 most significant interventions that have the potential to prevent long-term memory loss and delay the onset of symptoms in Alzheimer's disease. Including the latest discoveries in scientific research the book covers facts about memory from the role of high blood pressure and high cholesterol as risk factors to the benefits of diet, exercise, and Vitamin E as prevention.