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Authors

  1. Qualls, Brandon W. MPA
  2. Payton, Emily M. BA, BS, RN
  3. Aikens, Laura G. BSN, RN-BC, LMT
  4. Carey, Mary G. PhD, RN, FAHA, FAAN

Abstract

This prospective pre-/posttest pilot studied a mindfulness-based stress reduction (MBSR) intervention first, to reduce self-reported stress and improve compassion satisfaction; and second, to reduce physiological indices of stress. Even small interventions of MBSR before a shift effectively reduces the physiological indices of stress and may help reduce compassion fatigue and burnout in nurses.